{"id":5570,"date":"2025-12-18T14:52:00","date_gmt":"2025-12-18T05:52:00","guid":{"rendered":"https:\/\/alexlynnyoga.com\/?page_id=5570"},"modified":"2026-04-01T11:01:53","modified_gmt":"2026-04-01T02:01:53","slug":"membership","status":"publish","type":"page","link":"https:\/\/alexlynnyoga.com\/ja\/membership\/","title":{"rendered":"Membership"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\"grounded\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Grounded Within Membership<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Looking to connect with yourself and others on a deeper level? Join me in the Grounded Within community.<\/p>

Inside, you\u2019ll find a community space<\/b> with journal & sharing<\/b> prompts, a\u00a0yoga library<\/strong>, with new practices added each month. Each video is offered with intention, supporting you to move and rest in ways that feel responsive and gentle.<\/p>

\ud83c\udf1f Membership now open!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tSign up to join the membership here<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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This community is a gently held space to return to your body, your breath, and your inner rhythm, again and again.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Enjoy at your own pace, your own way\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is not a program to complete, but a living library and community to return to, a place to move, reflect, and feel held in your own time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Practice themes\u200b<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The video library features classes on themes you can return to depending on how you\u2019re feeling:<\/p>

\ud83c\udf3f Embodiment & Somatics
Awareness-based practices to help you sense, soften, and come home to your body.<\/p>

\ud83c\udf0a Intuitive Flow
Gentle, creative flows that invite listening, exploration, and trust in your own inner guidance.<\/p>

\ud83e\udeb7 Meditations & Soft Practices
Restorative movement, breath, and guided meditations for moments when you need nourishment rather than effort.<\/p>

\ud83c\udf15 Moon & Seasonal Circles
Lunar and nature calendar-inspired practices and reflections to mark transitions, set intentions, and gently release.<\/p>

\u23f0 Short Practices
Practices under 15 minutes, including a new practice each month designed for whenever you need to check in with the season.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Community<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alongside the practices is a community space on the Telegram app where we gather with care. As a member you are invited to connect through:<\/span><\/p>

– Seasonal journalling prompts<\/p>

– Oracle card pulls and intuitive reflections<\/p>

– Gentle suggestions for living in rhythm with the seasons<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Join the founding members and help us build together\u200b<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As an important member of our little community, I’m offering you a Founders Membership price, let’s create the space together!\u00a0<\/p>

Your Price:<\/strong>\u00a0<\/p>

\u00a52,000 (around 10 GBP yen) per month.\u00a0And you cancel any time!<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u8cea\u554f\uff1a<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u30ad\u30e3\u30f3\u30bb\u30eb\u30dd\u30ea\u30b7\u30fc\u306b\u3064\u3044\u3066\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/strong><\/p>

Once you’ve paid the first month fee you cannot get a refund but you can cancel your membership before being billed the next month. There are no restrictions to how many months you have to join, you can cancel anytime!<\/p>

What do I need to join?\u00a0<\/strong><\/p>

Simply follow the button to create your account and you\u2019ll be ready to begin. Once inside, you can browse the library, choose a practice that feels right, and press play.<\/p>

From spring, I plan to offer occasional live classes hosted on Zoom. To join these, you\u2019ll just need a free Zoom account.<\/p>

Is there an app? <\/strong><\/p>

Yes, you can download the app to stream watch videos on the go (Internet connection required)!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A note on how this space is held\n\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This community is designed to move at a human pace.<\/span><\/p>

The practices, reflections, and prompts inside this membership are intentionally offered in a way that allows for slowness, spaciousness, and self-trust. There may be times when new content is added, and times when the invitation is simply to return to what already exists.<\/p>

While I\u2019ll be present in the space, this is not a program that relies on constant interaction or weekly performance. The library and community are here to support you whenever you arrive, whether that\u2019s often or occasionally.<\/p>

You\u2019re welcome to participate actively, quietly, or simply witness. All ways of being here are valid.<\/p>

This is a cyclical space, not a linear one. Nothing needs to be kept up with, and nothing is ever \u201cmissed.\u201d<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\"relaxed\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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About me<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u30a2\u30ec\u30c3\u30af\u30b9\u306f\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u5fc3\u304b\u3089\u306e\u30bb\u30eb\u30d5\u30fb\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\u3092\u3082\u305f\u3089\u3059\u76f4\u611f\u3068\u7e4b\u304c\u308b\u3001\u5171\u611f\u3067\u304d\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u30d5\u30ea\u30fc\u30e8\u30ac\u3068\u7791\u60f3\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3067\u3059\u3002<\/p>

\u76f4\u611f\u3068\u7e4b\u304c\u308b\u30e8\u30ac\u3001\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u3068\u305d\u306e\u4e2d\u3092\u6d41\u308c\u308b\u611f\u899a\u3068\u306e\u7e4b\u304c\u308a\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u306b\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002\u81ea\u5df1\u8868\u73fe\u3001\u610f\u5fd7\u7684\u306a\u751f\u6d3b\u3001\u81ea\u7136\u306e\u30ea\u30ba\u30e0\u3068\u306e\u8abf\u548c\u3092\u3001\u5f7c\u5973\u306e\u512a\u3057\u3044\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f53\u5f97\u3057\u307e\u305b\u3093\u304b\u3002<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Grounded Within Membership Looking to connect with yourself and others on a deeper level? Join me in the Grounded Within community. Inside, you\u2019ll find a community space with journal & sharing prompts, a\u00a0yoga library, with new practices added each month. Each video is offered with intention, supporting you to move and rest in ways that feel responsive and gentle. \ud83c\udf1f Membership now open! Sign up to join the membership here This community is a gently held space to return to your body, your breath, and your inner rhythm, again and again. \u00a0 Enjoy at your own pace, your own way This is not a program to complete, but a living…<\/p>","protected":false},"author":1,"featured_media":5672,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5570"}],"collection":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/comments?post=5570"}],"version-history":[{"count":113,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5570\/revisions"}],"predecessor-version":[{"id":5771,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5570\/revisions\/5771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/media\/5672"}],"wp:attachment":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/media?parent=5570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}