{"id":5772,"date":"2026-04-01T11:09:49","date_gmt":"2026-04-01T02:09:49","guid":{"rendered":"https:\/\/alexlynnyoga.com\/?page_id=5772"},"modified":"2026-04-01T11:36:13","modified_gmt":"2026-04-01T02:36:13","slug":"community-guidelines","status":"publish","type":"page","link":"https:\/\/alexlynnyoga.com\/ja\/community-guidelines\/","title":{"rendered":"Community Guidelines"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5772\" class=\"elementor elementor-5772\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7443c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7443c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab5f25c\" data-id=\"ab5f25c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bfa83e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bfa83e6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61843e63\" data-id=\"61843e63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a361377 elementor-widget elementor-widget-heading\" data-id=\"2a361377\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grounded Within Community Guidelines<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13d406a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13d406a3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56ddfec3\" data-id=\"56ddfec3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-695f846c elementor-widget elementor-widget-text-editor\" data-id=\"695f846c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p class=\"p1\">\ud83c\udf3fCommunity Guidelines<\/p><p class=\"p1\">A gentle agreement so this space feels safe, warm, and supportive for everyone.<\/p><p class=\"p1\">\ud83e\udd0d Come as you are:<\/p><p class=\"p1\">This community is a slow, cyclical space. You don\u2019t need to keep up, post often, or \u201cdo it right.\u201d You\u2019re welcome to participate actively, quietly, or simply read and receive.<\/p><p class=\"p1\">\ud83c\udf31 Be kind, be human:<\/p><p class=\"p1\">Please engage with care and respect. Assume good intent, speak from your own experience, and let this be a space where people can be exactly where they are.<\/p><p class=\"p1\">\ud83d\udc42 Witnessing over fixing:<\/p><p class=\"p1\">This is a space for sharing, reflection, and connection, not advice-giving. Before offering suggestions, consider simply witnessing:<\/p><p class=\"p1\">\u201cI hear you.\u201d \u201cThat makes sense.\u201d \u201cYou\u2019re not alone.\u201d<\/p><p class=\"p1\">If someone asks directly for ideas or support, gentle suggestions are welcome, always with humility and consent.<\/p><p class=\"p1\">\ud83d\udd12 Privacy &amp; confidentiality:<\/p><p class=\"p1\">Please don\u2019t share screenshots, quotes, or personal stories from insidethe community outside the community. Let\u2019s keep this a trusted container.<\/p><p class=\"p1\">(And as always, share only what feels comfortable for you.)<\/p><p class=\"p1\">\u2728 Honour different seasons:<\/p><p class=\"p1\">We all move through different capacities: pregnancy, postpartum, grief, business, healing, expansion. Please be mindful of different nervous systems and life seasons. Gentle language is appreciated here.<\/p><p class=\"p1\">\ud83e\uddd8\u200d\u2640\ufe0f Your body, your choice:<\/p><p class=\"p1\">All practices are invitations. Move in a way that feels safe for you, take rests, modify freely, and trust your own \u201cno.\u201d If you have health concerns, please consult a professional.<\/p><p class=\"p1\">\ud83d\udeab No harmful behaviour:<\/p><p class=\"p1\">Harassment, bullying, discrimination, sales, or repeated boundary-crossing isn\u2019t welcome here. If something feels off, please use the report function or contact me.<\/p><p class=\"p1\">\ud83d\udc8c If you need help:<\/p><p class=\"p1\">If you\u2019re unsure about anything, or something doesn\u2019t feel right, you can reach out to me on Instagram.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Grounded Within Community Guidelines \ud83c\udf3fCommunity Guidelines A gentle agreement so this space feels safe, warm, and supportive for everyone. \ud83e\udd0d Come as you are: This community is a slow, cyclical space. You don\u2019t need to keep up, post often, or \u201cdo it right.\u201d You\u2019re welcome to participate actively, quietly, or simply read and receive. \ud83c\udf31 Be kind, be human: Please engage with care and respect. Assume good intent, speak from your own experience, and let this be a space where people can be exactly where they are. \ud83d\udc42 Witnessing over fixing: This is a space for sharing, reflection, and connection, not advice-giving. Before offering suggestions, consider simply witnessing: \u201cI hear&hellip;<\/p>","protected":false},"author":1,"featured_media":5675,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5772"}],"collection":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/comments?post=5772"}],"version-history":[{"count":5,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5772\/revisions"}],"predecessor-version":[{"id":5780,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/pages\/5772\/revisions\/5780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/media\/5675"}],"wp:attachment":[{"href":"https:\/\/alexlynnyoga.com\/ja\/wp-json\/wp\/v2\/media?parent=5772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}