🌿Community Guidelines

A gentle agreement so this space feels safe, warm, and supportive for everyone.

🤍 Come as you are:

This community is a slow, cyclical space. You don’t need to keep up, post often, or “do it right.” You’re welcome to participate actively, quietly, or simply read and receive.

🌱 Be kind, be human:

Please engage with care and respect. Assume good intent, speak from your own experience, and let this be a space where people can be exactly where they are.

👂 Witnessing over fixing:

This is a space for sharing, reflection, and connection, not advice-giving. Before offering suggestions, consider simply witnessing:

“I hear you.” “That makes sense.” “You’re not alone.”

If someone asks directly for ideas or support, gentle suggestions are welcome, always with humility and consent.

🔒 Privacy & confidentiality:

Please don’t share screenshots, quotes, or personal stories from insidethe community outside the community. Let’s keep this a trusted container.

(And as always, share only what feels comfortable for you.)

✨ Honour different seasons:

We all move through different capacities: pregnancy, postpartum, grief, business, healing, expansion. Please be mindful of different nervous systems and life seasons. Gentle language is appreciated here.

🧘‍♀️ Your body, your choice:

All practices are invitations. Move in a way that feels safe for you, take rests, modify freely, and trust your own “no.” If you have health concerns, please consult a professional.

🚫 No harmful behaviour:

Harassment, bullying, discrimination, sales, or repeated boundary-crossing isn’t welcome here. If something feels off, please use the report function or contact me.

💌 If you need help:

If you’re unsure about anything, or something doesn’t feel right, you can reach out to me on Instagram.