Inviting Ease
An Introvert’s Guide to Yoga
What is it?
A 4-week online course for stressed introverts - learn how to start a sustainable yoga & meditation practice to overcome stress and overwhelm, and invite ease into your life! There will be yoga & meditation videos, small, intimate group calls, journal prompts and more!
Are you ready to?
- Feel calm and relaxed, at ease with mind and body - able to deal with stress before it becomes overwhelm through yoga, boundaries, recharging and self-understanding
- Connect with a yoga community that understands and welcomes you
- Embrace with who you are. Yoga can help you come back home to your truth by bringing the mind and body together
- Learn about yoga on and off the mat
More information coming soon!
Be first to know more...
Join the waitlist and get more info first on the super early bird price & bonuses! No obligations 🙂