A weekend of deep nourishment and connection
Together we’ll honour the Summer Solstice, the longest, brightest day of the year, a time to bask in the sun’s energy, cultivate self-trust, and nurture the seeds of intention planted in spring.
Nourish - Summer Solstice Sleepover Retreat
Hayama, Kanagawa Jun 21 – 22
Thank you, *sold out* !
If you’d like to join the waitlist for upcoming retreats please sign up here.
Come home to yourself through...
…meditation, journaling, somatic intuitive yoga, seasonal and self-care rituals, and vegan food. Connect with like-minded sisters and make precious memories. Stay in an old Japanese house in Hayama, sleep on futons, unwind in peaceful tatami rooms.
The schedule
Day 1
Our retreat begins in the afternoon, with time to settle in before we gather for an opening circle and a heartfelt solstice ceremony. Then we’ll share a nourishing vegan meal, followed by a spacious evening of self-care. Journal in the garden, pamper yourself with homemade herbal face masks, or soak in the bathtub. The day winds down with a short and sweet yin yoga session to ease into a restful night.
Day 2
In the morning, enjoy tea and fruit, followed by meditation & intuitive movement. Next, express yourself through meditative oil pastel art or simply luxuriate in free time, following whatever your heart desires. We’ll close with a wholesome brunch and a closing circle.
Inclusions
- One night stay in a traditional Japanese house, sleeping on futon in shared tatami rooms
- Opening and closing circles
- Summer solstice ritual
- Gentle yin yoga
- Somatic intuitive yoga
- Meditation and journalling practices
- Locally made vegan dinner from Early Bird Coffee by RIN, and homemade brunch
- Herbal face mask and meditative art materials
- Herbal teas and fruit
- Other surprises!
Join us here
Date: 21st June – 22nd June
Start time: Arrive at the house between 15:00 and 15:30 on 21st June
Finish time: At the house around 2pm on 22nd June
Location: Traditional Japanese house in Hayama, located 15 minutes from the beach, near the Jonathan family restaurant (address will be disclosed after booking)
Price: 18,000 JPY
Your questions
What is the cancellation policy?
If you are unable to attend please reach out. As we are nearing the retreat already, cancellations for personal reasons cannot be refunded.
Are all the meals vegan?
All meals will be vegan. If you have any food allergies please reach out before booking.
What do I need to bring?
You don’t need to bring anything special! I’ll send a list before the retreat of things that might be helpful such as a journal, and you’ll need to bring essentials like PJs, toothbrush etc. We will do yoga directly on the tatami floor so you don’t need to bring a mat unless you would prefer one.
Retreat Testimonials
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About me
Alex is a facilitator of relatable, stress-free, intuitive flow yoga sessions that encourage relaxation and authentic self-connection.
She dedicates herself to empowering you through intuitive yoga, movement and mindfulness, aimed at revitalising your connection with your body and the sensations that flow through it. Embrace intentional, present living, self-expression, and harmony with the rhythms of nature under her gentle guidance.